---
type: sleep
url: 'https://taylordrayson.com/2026/01/17/sleep'
title: 'I slept for 9h 8m'
date: '2026-01-17T10:19:31+00:00'
fields:
  duration: '9h 8m'
  deep: '1h 31m'
  deep_share: 16%
  core: '4h 48m'
  core_share: 50%
  rem: '2h 48m'
  rem_share: 29%
  awake: 33m
  awake_share: 6%
  score: '96 out of 100'
  source: Oura
---

# I slept for 9h 8m

I went to bed at 12:38am and woke at 10:19am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 January 2026](https://taylordrayson.com/2026/01/17)