---
type: food
url: 'https://taylordrayson.com/2026/01/18/food'
title: 'I ate 1,190 calories'
date: '2026-01-18T23:59:59+00:00'
fields:
  calories: '1,190 kcal'
  protein: 51.3g
  carbs: 173.3g
  fat: 28g
  saturated_fat: 12.1g
  sugars: 114g
  fibre: 3.7g
  sodium: '2,700mg'
  meals: 'Breakfast (253 kcal), Lunch (397 kcal), Dinner (540 kcal)'
  items_logged: '5'
  owner: 'Taylor Drayson'
  receipt_date: '18 Jan 2026'
  receipt_ref: W6W4XW2L
---

# I ate 1,190 calories

That day's food came to 1,190 calories, with 51g of protein, 173g of carbs and 28g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [18 January 2026](https://taylordrayson.com/2026/01/18)