type: food
url: 'https://taylordrayson.com/2026/01/18/food'
title: 'I ate 1,190 calories'
summary: "That day's food came to 1,190 calories, with 51g of protein, 173g of carbs and 28g of fat."
occurred:
  display: '18 Jan 2026 23:59'
  iso: '2026-01-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,190 kcal'
    raw: 1190
  -
    key: protein
    label: Protein
    display: 51.3g
    raw: 51.3
  -
    key: carbs
    label: Carbohydrate
    display: 173.3g
    raw: 173.3
  -
    key: fat
    label: Fat
    display: 28g
    raw: 28.0
  -
    key: saturated_fat
    label: Saturates
    display: 12.1g
    raw: 12.1
  -
    key: sugars
    label: Sugars
    display: 114g
    raw: 114.0
  -
    key: fibre
    label: Fibre
    display: 3.7g
    raw: 3.7
  -
    key: sodium
    label: Sodium
    display: '2,700mg'
    raw: 2700
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (397 kcal), Dinner (540 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 397
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Creme Egg', calories: 352, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 540
        items:
          - { name: 'Tortellini Al Prosciutto', calories: 540, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jan 2026'
    raw: '18 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W4XW2L
    raw: 74771
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 January 2026'
    url: 'https://taylordrayson.com/2026/01/18'