type: food
url: 'https://taylordrayson.com/2026/01/19/food'
title: 'I ate 2,039 calories'
summary: "That day's food came to 2,039 calories, with 88g of protein, 229g of carbs and 77g of fat."
occurred:
  display: '19 Jan 2026 23:59'
  iso: '2026-01-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,039 kcal'
    raw: 2039
  -
    key: protein
    label: Protein
    display: 87.7g
    raw: 87.7
  -
    key: carbs
    label: Carbohydrate
    display: 228.7g
    raw: 228.7
  -
    key: fat
    label: Fat
    display: 76.6g
    raw: 76.6
  -
    key: saturated_fat
    label: Saturates
    display: 32.4g
    raw: 32.4
  -
    key: sugars
    label: Sugars
    display: 88.3g
    raw: 88.3
  -
    key: fibre
    label: Fibre
    display: 13.7g
    raw: 13.7
  -
    key: sodium
    label: Sodium
    display: 643mg
    raw: 643
  -
    key: meals
    label: Meals
    display: 'Breakfast (965 kcal), Lunch (526 kcal), Dinner (548 kcal)'
    raw:
      -
        meal: breakfast
        calories: 965
        items:
          - { name: 'Choco Rice Bar', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Croissant, Ham And Cheese', calories: 493, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 526
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Protein Brownie, Chocolate Chip', calories: 287, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 548
        items:
          - { name: 'Hog Roast Style Pork Parcel', calories: 398, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Crinkle Cut, Baked', calories: 150, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jan 2026'
    raw: '19 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W4MBGX
    raw: 74776
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 January 2026'
    url: 'https://taylordrayson.com/2026/01/19'