{
    "type": "sleep",
    "url": "https://taylordrayson.com/2026/01/19/sleep",
    "title": "I slept for 3h 20m",
    "summary": "I went to bed at 12:38am and woke at 6:27am. My sleep score was 40.",
    "occurred": {
        "display": "19 Jan 2026 06:27",
        "iso": "2026-01-19T06:27:01+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "duration",
            "label": "Asleep",
            "display": "3h 20m",
            "raw": 12031
        },
        {
            "key": "deep",
            "label": "Deep",
            "display": "1h 53m",
            "raw": 6810
        },
        {
            "key": "deep_share",
            "label": "Deep share",
            "display": "19%",
            "raw": 0.18576104746317512
        },
        {
            "key": "core",
            "label": "Core",
            "display": "4h 19m",
            "raw": 15570
        },
        {
            "key": "core_share",
            "label": "Core share",
            "display": "42%",
            "raw": 0.4247135842880524
        },
        {
            "key": "rem",
            "label": "REM",
            "display": "1h 29m",
            "raw": 5370
        },
        {
            "key": "rem_share",
            "label": "Rem share",
            "display": "15%",
            "raw": 0.14648117839607203
        },
        {
            "key": "awake",
            "label": "Awake",
            "display": "2h 28m",
            "raw": 8910
        },
        {
            "key": "awake_share",
            "label": "Awake share",
            "display": "24%",
            "raw": 0.2430441898527005
        },
        {
            "key": "score",
            "label": "Score",
            "display": "40 out of 100",
            "raw": 40
        },
        {
            "key": "source",
            "label": "Recorded by",
            "display": "Oura",
            "raw": "oura"
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All sleep",
            "title": "Sleep",
            "url": "https://taylordrayson.com/sleep"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "19 January 2026",
            "url": "https://taylordrayson.com/2026/01/19"
        }
    ]
}