{
    "type": "sleep",
    "url": "https://taylordrayson.com/2026/01/20/sleep",
    "title": "I slept for 5h 19m",
    "summary": "I went to bed at 7:54pm and woke at 4:53am. My sleep score was 51.",
    "occurred": {
        "display": "20 Jan 2026 04:53",
        "iso": "2026-01-20T04:53:31+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "duration",
            "label": "Asleep",
            "display": "5h 19m",
            "raw": 19140
        },
        {
            "key": "deep",
            "label": "Deep",
            "display": "43m",
            "raw": 2580
        },
        {
            "key": "deep_share",
            "label": "Deep share",
            "display": "8%",
            "raw": 0.07970342910101946
        },
        {
            "key": "core",
            "label": "Core",
            "display": "3h 55m",
            "raw": 14130
        },
        {
            "key": "core_share",
            "label": "Core share",
            "display": "44%",
            "raw": 0.4365152919369787
        },
        {
            "key": "rem",
            "label": "REM",
            "display": "40m",
            "raw": 2430
        },
        {
            "key": "rem_share",
            "label": "Rem share",
            "display": "8%",
            "raw": 0.07506950880444857
        },
        {
            "key": "awake",
            "label": "Awake",
            "display": "3h 40m",
            "raw": 13230
        },
        {
            "key": "awake_share",
            "label": "Awake share",
            "display": "41%",
            "raw": 0.4087117701575533
        },
        {
            "key": "score",
            "label": "Score",
            "display": "51 out of 100",
            "raw": 51
        },
        {
            "key": "source",
            "label": "Recorded by",
            "display": "Oura",
            "raw": "oura"
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All sleep",
            "title": "Sleep",
            "url": "https://taylordrayson.com/sleep"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "20 January 2026",
            "url": "https://taylordrayson.com/2026/01/20"
        }
    ]
}