---
type: food
url: 'https://taylordrayson.com/2026/01/21/food'
title: 'I ate 2,692 calories'
date: '2026-01-21T23:59:59+00:00'
fields:
  calories: '2,692 kcal'
  protein: 60g
  carbs: 168.1g
  fat: 40.7g
  saturated_fat: 19.3g
  sugars: 127.4g
  fibre: 4.4g
  sodium: 402mg
  meals: 'Breakfast (150 kcal), Lunch (1154 kcal), Dinner (1388 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '21 Jan 2026'
  receipt_ref: W6W48QYN
---

# I ate 2,692 calories

That day's food came to 2,692 calories, with 60g of protein, 168g of carbs and 41g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 January 2026](https://taylordrayson.com/2026/01/21)