type: food
url: 'https://taylordrayson.com/2026/01/22/food'
title: 'I ate 1,726 calories'
summary: "That day's food came to 1,726 calories, with 34g of protein, 252g of carbs and 46g of fat."
occurred:
  display: '22 Jan 2026 23:59'
  iso: '2026-01-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,726 kcal'
    raw: 1726
  -
    key: protein
    label: Protein
    display: 34g
    raw: 34.0
  -
    key: carbs
    label: Carbohydrate
    display: 251.8g
    raw: 251.8
  -
    key: fat
    label: Fat
    display: 46.4g
    raw: 46.4
  -
    key: saturated_fat
    label: Saturates
    display: 24.9g
    raw: 24.9
  -
    key: sugars
    label: Sugars
    display: 92.3g
    raw: 92.3
  -
    key: fibre
    label: Fibre
    display: 1.8g
    raw: 1.8
  -
    key: sodium
    label: Sodium
    display: 166mg
    raw: 166
  -
    key: meals
    label: Meals
    display: 'Breakfast (108 kcal), Lunch (658 kcal), Dinner (960 kcal)'
    raw:
      -
        meal: breakfast
        calories: 108
        items:
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 658
        items:
          - { name: 'mcdonalds chocolate brownie', calories: 273, quantity: 1.0, units: Serving }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Creme Egg', calories: 176, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 960
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 560, quantity: 2.0, units: Servings }
          - { name: 'Biscuit, Caramelised', calories: 400, quantity: 10.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jan 2026'
    raw: '22 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W4FS38
    raw: 74801
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 January 2026'
    url: 'https://taylordrayson.com/2026/01/22'