type: sleep
url: 'https://taylordrayson.com/2026/01/22/sleep'
title: 'I slept for 10h 47m'
summary: 'I went to bed at 1:35am and woke at 1:57pm. My sleep score was 77.'
occurred:
  display: '22 Jan 2026 13:57'
  iso: '2026-01-22T13:57:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 47m'
    raw: 38820
  -
    key: deep
    label: Deep
    display: '2h 37m'
    raw: 9420
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21159029649596
  -
    key: core
    label: Core
    display: '5h 36m'
    raw: 20190
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45350404312668
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9210
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20687331536388
  -
    key: awake
    label: Awake
    display: '1h 35m'
    raw: 5700
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.12803234501348
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 January 2026'
    url: 'https://taylordrayson.com/2026/01/22'