---
type: food
url: 'https://taylordrayson.com/2026/01/23/food'
title: 'I ate 3,372 calories'
date: '2026-01-23T23:59:59+00:00'
fields:
  calories: '3,372 kcal'
  protein: 62.3g
  carbs: 331.3g
  fat: 92.5g
  saturated_fat: 19.7g
  sugars: 150.6g
  fibre: 29.3g
  sodium: 7mg
  meals: 'Breakfast (660 kcal), Lunch (1219 kcal), Dinner (1235 kcal), Snacks (258 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '23 Jan 2026'
  receipt_ref: W6W4PH5F
---

# I ate 3,372 calories

That day's food came to 3,372 calories, with 62g of protein, 331g of carbs and 93g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 January 2026](https://taylordrayson.com/2026/01/23)