type: food
url: 'https://taylordrayson.com/2026/01/23/food'
title: 'I ate 3,372 calories'
summary: "That day's food came to 3,372 calories, with 62g of protein, 331g of carbs and 93g of fat."
occurred:
  display: '23 Jan 2026 23:59'
  iso: '2026-01-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,372 kcal'
    raw: 3372
  -
    key: protein
    label: Protein
    display: 62.3g
    raw: 62.3
  -
    key: carbs
    label: Carbohydrate
    display: 331.3g
    raw: 331.3
  -
    key: fat
    label: Fat
    display: 92.5g
    raw: 92.5
  -
    key: saturated_fat
    label: Saturates
    display: 19.7g
    raw: 19.7
  -
    key: sugars
    label: Sugars
    display: 150.6g
    raw: 150.6
  -
    key: fibre
    label: Fibre
    display: 29.3g
    raw: 29.3
  -
    key: sodium
    label: Sodium
    display: 7mg
    raw: 7
  -
    key: meals
    label: Meals
    display: 'Breakfast (660 kcal), Lunch (1219 kcal), Dinner (1235 kcal), Snacks (258 kcal)'
    raw:
      -
        meal: breakfast
        calories: 660
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Grilled Bacon Brioche Roll', calories: 510, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1219
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Beer battered Onion Rings & Sweet Chilli Sauce', calories: 830, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1235
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 258
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jan 2026'
    raw: '23 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W4PH5F
    raw: 74807
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 January 2026'
    url: 'https://taylordrayson.com/2026/01/23'