---
type: sleep
url: 'https://taylordrayson.com/2026/01/23/sleep'
title: 'I slept for 5h 13m'
date: '2026-01-23T05:47:30+00:00'
fields:
  duration: '5h 13m'
  deep: '1h 37m'
  deep_share: 28%
  core: '2h 28m'
  core_share: 43%
  rem: '1h 7m'
  rem_share: 19%
  awake: 33m
  awake_share: 10%
  score: '78 out of 100'
  source: Oura
---

# I slept for 5h 13m

I went to bed at 12:01am and woke at 5:47am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 January 2026](https://taylordrayson.com/2026/01/23)