---
type: sleep
url: 'https://taylordrayson.com/2026/01/24/sleep'
title: 'I slept for 8h 15m'
date: '2026-01-24T09:42:59+00:00'
fields:
  duration: '8h 15m'
  deep: '2h 1m'
  deep_share: 21%
  core: '4h 26m'
  core_share: 45%
  rem: '1h 48m'
  rem_share: 19%
  awake: '1h 30m'
  awake_share: 15%
  score: '92 out of 100'
  source: Oura
---

# I slept for 8h 15m

I went to bed at 11:56pm and woke at 9:42am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 January 2026](https://taylordrayson.com/2026/01/24)