---
type: food
url: 'https://taylordrayson.com/2026/01/25/food'
title: 'I ate 1,976 calories'
date: '2026-01-25T23:59:59+00:00'
fields:
  calories: '1,976 kcal'
  protein: 96.5g
  carbs: 287.6g
  fat: 57.5g
  saturated_fat: 29.6g
  sugars: 155g
  fibre: 10.4g
  sodium: 526mg
  meals: 'Breakfast (347 kcal), Lunch (662 kcal), Dinner (967 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '25 Jan 2026'
  receipt_ref: W6W4RJA9
---

# I ate 1,976 calories

That day's food came to 1,976 calories, with 97g of protein, 288g of carbs and 58g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [25 January 2026](https://taylordrayson.com/2026/01/25)