type: food
url: 'https://taylordrayson.com/2026/01/25/food'
title: 'I ate 1,976 calories'
summary: "That day's food came to 1,976 calories, with 97g of protein, 288g of carbs and 58g of fat."
occurred:
  display: '25 Jan 2026 23:59'
  iso: '2026-01-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,976 kcal'
    raw: 1976
  -
    key: protein
    label: Protein
    display: 96.5g
    raw: 96.5
  -
    key: carbs
    label: Carbohydrate
    display: 287.6g
    raw: 287.6
  -
    key: fat
    label: Fat
    display: 57.5g
    raw: 57.5
  -
    key: saturated_fat
    label: Saturates
    display: 29.6g
    raw: 29.6
  -
    key: sugars
    label: Sugars
    display: 155g
    raw: 155.0
  -
    key: fibre
    label: Fibre
    display: 10.4g
    raw: 10.4
  -
    key: sodium
    label: Sodium
    display: 526mg
    raw: 526
  -
    key: meals
    label: Meals
    display: 'Breakfast (347 kcal), Lunch (662 kcal), Dinner (967 kcal)'
    raw:
      -
        meal: breakfast
        calories: 347
        items:
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 662
        items:
          - { name: 'Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Protein Brownie, Chocolate Chip', calories: 287, quantity: 1.0, units: Package }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 967
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 728, quantity: 300.0, units: Grams }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jan 2026'
    raw: '25 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W4RJA9
    raw: 74827
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 January 2026'
    url: 'https://taylordrayson.com/2026/01/25'