---
type: sleep
url: 'https://taylordrayson.com/2026/01/25/sleep'
title: 'I slept for 8h 23m'
date: '2026-01-25T10:47:00+00:00'
fields:
  duration: '8h 23m'
  deep: '2h 1m'
  deep_share: 21%
  core: '4h 5m'
  core_share: 43%
  rem: '2h 17m'
  rem_share: 24%
  awake: 1h
  awake_share: 11%
  score: '86 out of 100'
  source: Oura
---

# I slept for 8h 23m

I went to bed at 1:23am and woke at 10:47am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 January 2026](https://taylordrayson.com/2026/01/25)