---
type: food
url: 'https://taylordrayson.com/2026/01/26/food'
title: 'I ate 2,453 calories'
date: '2026-01-26T23:59:59+00:00'
fields:
  calories: '2,453 kcal'
  protein: 54.4g
  carbs: 271.1g
  fat: 95.5g
  saturated_fat: 36.5g
  sugars: 123.8g
  fibre: 16.2g
  sodium: 561mg
  meals: 'Breakfast (239 kcal), Lunch (644 kcal), Dinner (1570 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '26 Jan 2026'
  receipt_ref: W6W9VTWR
---

# I ate 2,453 calories

That day's food came to 2,453 calories, with 54g of protein, 271g of carbs and 96g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [26 January 2026](https://taylordrayson.com/2026/01/26)