type: food
url: 'https://taylordrayson.com/2026/01/26/food'
title: 'I ate 2,453 calories'
summary: "That day's food came to 2,453 calories, with 54g of protein, 271g of carbs and 96g of fat."
occurred:
  display: '26 Jan 2026 23:59'
  iso: '2026-01-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,453 kcal'
    raw: 2453
  -
    key: protein
    label: Protein
    display: 54.4g
    raw: 54.4
  -
    key: carbs
    label: Carbohydrate
    display: 271.1g
    raw: 271.1
  -
    key: fat
    label: Fat
    display: 95.5g
    raw: 95.5
  -
    key: saturated_fat
    label: Saturates
    display: 36.5g
    raw: 36.5
  -
    key: sugars
    label: Sugars
    display: 123.8g
    raw: 123.8
  -
    key: fibre
    label: Fibre
    display: 16.2g
    raw: 16.2
  -
    key: sodium
    label: Sodium
    display: 561mg
    raw: 561
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (644 kcal), Dinner (1570 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 644
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Creme Egg', calories: 176, quantity: 1.0, units: Serving }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1570
        items:
          - { name: 'Chilli Con Carne', calories: 644, quantity: 1.0, units: Serving }
          - { name: 'Vegetable Spring Rolls', calories: 528, quantity: 6.0, units: Servings }
          - { name: 'Salted Caramel Brownie', calories: 398, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Jan 2026'
    raw: '26 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W9VTWR
    raw: 74834
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 January 2026'
    url: 'https://taylordrayson.com/2026/01/26'