type: food
url: 'https://taylordrayson.com/2026/01/27/food'
title: 'I ate 3,120 calories'
summary: "That day's food came to 3,120 calories, with 81g of protein, 350g of carbs and 107g of fat."
occurred:
  display: '27 Jan 2026 23:59'
  iso: '2026-01-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,120 kcal'
    raw: 3120
  -
    key: protein
    label: Protein
    display: 80.8g
    raw: 80.8
  -
    key: carbs
    label: Carbohydrate
    display: 350.2g
    raw: 350.2
  -
    key: fat
    label: Fat
    display: 107.1g
    raw: 107.1
  -
    key: saturated_fat
    label: Saturates
    display: 40.4g
    raw: 40.4
  -
    key: sugars
    label: Sugars
    display: 216.3g
    raw: 216.3
  -
    key: fibre
    label: Fibre
    display: 17.2g
    raw: 17.2
  -
    key: sodium
    label: Sodium
    display: '2,022mg'
    raw: 2022
  -
    key: meals
    label: Meals
    display: 'Breakfast (1395 kcal), Lunch (637 kcal), Dinner (1088 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1395
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 637
        items:
          - { name: 'Salted Caramel Brownie', calories: 398, quantity: 2.0, units: Servings }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1088
        items:
          - { name: '3 Egg Ham and Cheese Omelette', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Caramelised', calories: 240, quantity: 6.0, units: Each }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jan 2026'
    raw: '27 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W97ARV
    raw: 74841
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 January 2026'
    url: 'https://taylordrayson.com/2026/01/27'