---
type: sleep
url: 'https://taylordrayson.com/2026/01/27/sleep'
title: 'I slept for 7h 1m'
date: '2026-01-27T05:55:57+00:00'
fields:
  duration: '7h 1m'
  deep: '1h 49m'
  deep_share: 22%
  core: '3h 42m'
  core_share: 45%
  rem: '1h 29m'
  rem_share: 18%
  awake: '1h 10m'
  awake_share: 14%
  score: '86 out of 100'
  source: Oura
---

# I slept for 7h 1m

I went to bed at 9:44pm and woke at 5:55am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [27 January 2026](https://taylordrayson.com/2026/01/27)