type: sleep
url: 'https://taylordrayson.com/2026/01/27/sleep'
title: 'I slept for 7h 1m'
summary: 'I went to bed at 9:44pm and woke at 5:55am. My sleep score was 86.'
occurred:
  display: '27 Jan 2026 05:55'
  iso: '2026-01-27T05:55:57+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 1m'
    raw: 25260
  -
    key: deep
    label: Deep
    display: '1h 49m'
    raw: 6570
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22301425661914
  -
    key: core
    label: Core
    display: '3h 42m'
    raw: 13350
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45315682281059
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5340
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18126272912424
  -
    key: awake
    label: Awake
    display: '1h 10m'
    raw: 4200
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.14256619144603
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 January 2026'
    url: 'https://taylordrayson.com/2026/01/27'