---
type: sleep
url: 'https://taylordrayson.com/2026/01/28/sleep'
title: 'I slept for 6h 32m'
date: '2026-01-28T10:23:00+00:00'
fields:
  duration: '6h 32m'
  deep: '1h 39m'
  deep_share: 21%
  core: '3h 32m'
  core_share: 44%
  rem: '1h 20m'
  rem_share: 17%
  awake: '1h 29m'
  awake_share: 19%
  score: '64 out of 100'
  source: Oura
---

# I slept for 6h 32m

I went to bed at 2:21am and woke at 10:23am. My sleep score was 64.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 January 2026](https://taylordrayson.com/2026/01/28)