---
type: food
url: 'https://taylordrayson.com/2026/01/29/food'
title: 'I ate 2,423 calories'
date: '2026-01-29T23:59:59+00:00'
fields:
  calories: '2,423 kcal'
  protein: 73.6g
  carbs: 360.7g
  fat: 83.1g
  saturated_fat: 39.9g
  sugars: 149.2g
  fibre: 13.9g
  sodium: '3,556mg'
  meals: 'Lunch (927 kcal), Dinner (967 kcal), Snacks (529 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '29 Jan 2026'
  receipt_ref: W6W95BPK
---

# I ate 2,423 calories

That day's food came to 2,423 calories, with 74g of protein, 361g of carbs and 83g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [29 January 2026](https://taylordrayson.com/2026/01/29)