type: food
url: 'https://taylordrayson.com/2026/01/30/food'
title: 'I ate 1,769 calories'
summary: "That day's food came to 1,769 calories, with 17g of protein, 52g of carbs and 23g of fat."
occurred:
  display: '30 Jan 2026 23:59'
  iso: '2026-01-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,769 kcal'
    raw: 1769
  -
    key: protein
    label: Protein
    display: 16.5g
    raw: 16.5
  -
    key: carbs
    label: Carbohydrate
    display: 52.1g
    raw: 52.1
  -
    key: fat
    label: Fat
    display: 22.7g
    raw: 22.7
  -
    key: saturated_fat
    label: Saturates
    display: 12.4g
    raw: 12.4
  -
    key: sugars
    label: Sugars
    display: 46.9g
    raw: 46.9
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 400mg
    raw: 400
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (642 kcal), Dinner (977 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 642
        items:
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 977
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan, Mini, Garlic & Coriander', calories: 127, quantity: 1.0, units: Each }
          - { name: 'Brownies & Ice Cream', calories: 200, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jan 2026'
    raw: '30 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W934FJ
    raw: 74865
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 January 2026'
    url: 'https://taylordrayson.com/2026/01/30'