---
type: activity
url: 'https://taylordrayson.com/2026/01/30/morning-tennis'
title: 'Morning Tennis'
date: '2026-01-30T06:38:02+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 52m
  calories: '369 kcal'
  average_heart_rate: '151 bpm'
  max_heart_rate: '180 bpm'
  heart_rate_effort: 84%
---

# Morning Tennis

I worked out for 52m and burned 369 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 January 2026](https://taylordrayson.com/2026/01/30)
- Source: [Strava](https://www.strava.com/activities/17309983398)