type: activity
url: 'https://taylordrayson.com/2026/01/31/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.3 mi in 7m and burned 28 kcal.'
occurred:
  display: '31 Jan 2026 15:35'
  iso: '2026-01-31T15:35:04+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.3 miles'
    raw: 447
  -
    key: duration
    label: Duration
    display: 7m
    raw: 424
  -
    key: pace
    label: Pace
    display: '25:27 /mi'
    raw: 1527
  -
    key: calories
    label: Calories
    display: '28 kcal'
    raw: 28
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '31 January 2026'
    url: 'https://taylordrayson.com/2026/01/31'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/17309976204'
    rel: syndication