---
type: sleep
url: 'https://taylordrayson.com/2026/01/31/sleep'
title: 'I slept for 10h 10m'
date: '2026-01-31T09:27:58+00:00'
fields:
  duration: '10h 10m'
  deep: '2h 9m'
  deep_share: 20%
  core: '4h 44m'
  core_share: 44%
  rem: '3h 17m'
  rem_share: 30%
  awake: 42m
  awake_share: 6%
  score: '90 out of 100'
  source: Oura
---

# I slept for 10h 10m

I went to bed at 10:35pm and woke at 9:27am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 January 2026](https://taylordrayson.com/2026/01/31)