type: food
url: 'https://taylordrayson.com/2026/02/01/food'
title: 'I ate 2,315 calories'
summary: "That day's food came to 2,315 calories, with 67g of protein, 225g of carbs and 58g of fat."
occurred:
  display: '1 Feb 2026 23:59'
  iso: '2026-02-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,315 kcal'
    raw: 2315
  -
    key: protein
    label: Protein
    display: 66.5g
    raw: 66.5
  -
    key: carbs
    label: Carbohydrate
    display: 224.9g
    raw: 224.9
  -
    key: fat
    label: Fat
    display: 58.1g
    raw: 58.1
  -
    key: saturated_fat
    label: Saturates
    display: 26.5g
    raw: 26.5
  -
    key: sugars
    label: Sugars
    display: 155.1g
    raw: 155.1
  -
    key: fibre
    label: Fibre
    display: 6.5g
    raw: 6.5
  -
    key: sodium
    label: Sodium
    display: 395mg
    raw: 395
  -
    key: meals
    label: Meals
    display: 'Breakfast (512 kcal), Lunch (209 kcal), Dinner (792 kcal), Snacks (802 kcal)'
    raw:
      -
        meal: breakfast
        calories: 512
        items:
          - { name: 'Oat milk latte medium', calories: 171, quantity: 1.0, units: Serving }
          - { name: 'Home Made Bacon Sandwich', calories: 341, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 209
        items:
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 792
        items:
          - { name: 'Lamb, Leg Roast, Untrimmed', calories: 376, quantity: 200.0, units: Grams }
          - { name: 'Potatoes, Roasted Medium', calories: 200, quantity: 2.0, units: Each }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roasted Parsnips', calories: 84, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 802
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Haribo Tangfastics', calories: 484, quantity: 140.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Feb 2026'
    raw: '01 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W9ESNH
    raw: 74880
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 February 2026'
    url: 'https://taylordrayson.com/2026/02/01'