type: sleep
url: 'https://taylordrayson.com/2026/02/01/sleep'
title: 'I slept for 10h 47m'
summary: 'I went to bed at 10:14pm and woke at 11:15am. My sleep score was 80.'
occurred:
  display: '1 Feb 2026 11:15'
  iso: '2026-02-01T11:15:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 47m'
    raw: 38850
  -
    key: deep
    label: Deep
    display: '1h 56m'
    raw: 6960
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14843250159949
  -
    key: core
    label: Core
    display: '6h 18m'
    raw: 22710
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48432501599488
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9180
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.1957773512476
  -
    key: awake
    label: Awake
    display: '2h 14m'
    raw: 8040
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.17146513115803
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 February 2026'
    url: 'https://taylordrayson.com/2026/02/01'