type: sleep
url: 'https://taylordrayson.com/2026/02/02/sleep'
title: 'I slept for 10h 3m'
summary: 'I went to bed at 12:12am and woke at 12:02pm. My sleep score was 86.'
occurred:
  display: '2 Feb 2026 12:02'
  iso: '2026-02-02T12:02:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 3m'
    raw: 36180
  -
    key: deep
    label: Deep
    display: 2h
    raw: 7230
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16971830985915
  -
    key: core
    label: Core
    display: '5h 41m'
    raw: 20490
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48098591549296
  -
    key: rem
    label: REM
    display: '2h 21m'
    raw: 8460
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19859154929577
  -
    key: awake
    label: Awake
    display: '1h 47m'
    raw: 6420
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.15070422535211
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 February 2026'
    url: 'https://taylordrayson.com/2026/02/02'