---
type: food
url: 'https://taylordrayson.com/2026/02/03/food'
title: 'I ate 3,177 calories'
date: '2026-02-03T23:59:59+00:00'
fields:
  calories: '3,177 kcal'
  protein: 73.4g
  carbs: 275g
  fat: 116.5g
  saturated_fat: 48.3g
  sugars: 152.3g
  fibre: 17.4g
  sodium: '1,784mg'
  meals: 'Breakfast (1259 kcal), Lunch (450 kcal), Dinner (1468 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '03 Feb 2026'
  receipt_ref: W6W92UXQ
---

# I ate 3,177 calories

That day's food came to 3,177 calories, with 73g of protein, 275g of carbs and 116g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 February 2026](https://taylordrayson.com/2026/02/03)