type: food
url: 'https://taylordrayson.com/2026/02/03/food'
title: 'I ate 3,177 calories'
summary: "That day's food came to 3,177 calories, with 73g of protein, 275g of carbs and 116g of fat."
occurred:
  display: '3 Feb 2026 23:59'
  iso: '2026-02-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,177 kcal'
    raw: 3177
  -
    key: protein
    label: Protein
    display: 73.4g
    raw: 73.4
  -
    key: carbs
    label: Carbohydrate
    display: 275g
    raw: 275.0
  -
    key: fat
    label: Fat
    display: 116.5g
    raw: 116.5
  -
    key: saturated_fat
    label: Saturates
    display: 48.3g
    raw: 48.3
  -
    key: sugars
    label: Sugars
    display: 152.3g
    raw: 152.3
  -
    key: fibre
    label: Fibre
    display: 17.4g
    raw: 17.4
  -
    key: sodium
    label: Sodium
    display: '1,784mg'
    raw: 1784
  -
    key: meals
    label: Meals
    display: 'Breakfast (1259 kcal), Lunch (450 kcal), Dinner (1468 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1259
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 408, quantity: 3.0, units: Servings }
      -
        meal: lunch
        calories: 450
        items:
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
          - { name: 'Texas BBQ Sauce', calories: 155, quantity: 30.0, units: Grams }
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1468
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'All Day Breakfast wrap', calories: 538, quantity: 1.0, units: Serving }
          - { name: 'Rich & Buttery Millionaire’s Shortbread', calories: 500, quantity: 2.0, units: Slices }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Feb 2026'
    raw: '03 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W92UXQ
    raw: 74898
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 February 2026'
    url: 'https://taylordrayson.com/2026/02/03'