type: sleep
url: 'https://taylordrayson.com/2026/02/03/sleep'
title: 'I slept for 3h 31m'
summary: 'I went to bed at 2:10am and woke at 6:10am. My sleep score was 29.'
occurred:
  display: '3 Feb 2026 06:10'
  iso: '2026-02-03T06:10:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 31m'
    raw: 12690
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24634655532359
  -
    key: core
    label: Core
    display: '2h 7m'
    raw: 7620
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53027139874739
  -
    key: rem
    label: REM
    display: 25m
    raw: 1530
  -
    key: rem_share
    label: 'Rem share'
    display: 11%
    raw: 0.10647181628392
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1680
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11691022964509
  -
    key: score
    label: Score
    display: '29 out of 100'
    raw: 29
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 February 2026'
    url: 'https://taylordrayson.com/2026/02/03'