type: food
url: 'https://taylordrayson.com/2026/02/04/food'
title: 'I ate 2,748 calories'
summary: "That day's food came to 2,748 calories, with 27g of protein, 151g of carbs and 71g of fat."
occurred:
  display: '4 Feb 2026 23:59'
  iso: '2026-02-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,748 kcal'
    raw: 2748
  -
    key: protein
    label: Protein
    display: 26.6g
    raw: 26.6
  -
    key: carbs
    label: Carbohydrate
    display: 150.5g
    raw: 150.5
  -
    key: fat
    label: Fat
    display: 71g
    raw: 71.0
  -
    key: saturated_fat
    label: Saturates
    display: 39.4g
    raw: 39.4
  -
    key: sugars
    label: Sugars
    display: 131.9g
    raw: 131.9
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: 101mg
    raw: 101
  -
    key: meals
    label: Meals
    display: 'Breakfast (292 kcal), Lunch (430 kcal), Dinner (1805 kcal), Snacks (221 kcal)'
    raw:
      -
        meal: breakfast
        calories: 292
        items:
          - { name: 'Pumpkin Spiced Latte', calories: 292, quantity: 1.0, units: Cup }
      -
        meal: lunch
        calories: 430
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1805
        items:
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Shake', calories: 805, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Feb 2026'
    raw: '04 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W9ZJL4
    raw: 74910
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 February 2026'
    url: 'https://taylordrayson.com/2026/02/04'