type: sleep
url: 'https://taylordrayson.com/2026/02/04/sleep'
title: 'I slept for 5h 58m'
summary: 'I went to bed at 11:04pm and woke at 6:01am. My sleep score was 82.'
occurred:
  display: '4 Feb 2026 06:01'
  iso: '2026-02-04T06:01:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 58m'
    raw: 21510
  -
    key: deep
    label: Deep
    display: '1h 34m'
    raw: 5670
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22689075630252
  -
    key: core
    label: Core
    display: '2h 59m'
    raw: 10770
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43097238895558
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5070
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20288115246098
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3480
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13925570228091
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 February 2026'
    url: 'https://taylordrayson.com/2026/02/04'