---
type: sleep
url: 'https://taylordrayson.com/2026/02/05/sleep'
title: 'I slept for 7h 57m'
date: '2026-02-05T10:07:30+00:00'
fields:
  duration: '7h 57m'
  deep: '2h 1m'
  deep_share: 22%
  core: '3h 55m'
  core_share: 44%
  rem: 2h
  rem_share: 22%
  awake: '1h 1m'
  awake_share: 11%
  score: '86 out of 100'
  source: Oura
---

# I slept for 7h 57m

I went to bed at 1:09am and woke at 10:07am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 February 2026](https://taylordrayson.com/2026/02/05)