type: sleep
url: 'https://taylordrayson.com/2026/02/05/sleep'
title: 'I slept for 7h 57m'
summary: 'I went to bed at 1:09am and woke at 10:07am. My sleep score was 86.'
occurred:
  display: '5 Feb 2026 10:07'
  iso: '2026-02-05T10:07:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 57m'
    raw: 28620
  -
    key: deep
    label: Deep
    display: '2h 1m'
    raw: 7260
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22490706319703
  -
    key: core
    label: Core
    display: '3h 55m'
    raw: 14130
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43773234200743
  -
    key: rem
    label: REM
    display: 2h
    raw: 7230
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22397769516729
  -
    key: awake
    label: Awake
    display: '1h 1m'
    raw: 3660
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11338289962825
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 February 2026'
    url: 'https://taylordrayson.com/2026/02/05'