---
type: sleep
url: 'https://taylordrayson.com/2026/02/06/sleep'
title: 'I slept for 4h 23m'
date: '2026-02-06T05:21:02+00:00'
fields:
  duration: '4h 23m'
  deep: '1h 4m'
  deep_share: 23%
  core: '2h 34m'
  core_share: 54%
  rem: 44m
  rem_share: 15%
  awake: 22m
  awake_share: 8%
  score: '67 out of 100'
  source: Oura
---

# I slept for 4h 23m

I went to bed at 12:35am and woke at 5:21am. My sleep score was 67.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 February 2026](https://taylordrayson.com/2026/02/06)