---
type: sleep
url: 'https://taylordrayson.com/2026/02/07/sleep'
title: 'I slept for 6h 45m'
date: '2026-02-07T07:14:30+00:00'
fields:
  duration: '6h 45m'
  deep: '1h 7m'
  deep_share: 14%
  core: '4h 13m'
  core_share: 52%
  rem: '1h 24m'
  rem_share: 17%
  awake: '1h 25m'
  awake_share: 17%
  score: '85 out of 100'
  source: Oura
---

# I slept for 6h 45m

I went to bed at 11:04pm and woke at 7:14am. My sleep score was 85.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 February 2026](https://taylordrayson.com/2026/02/07)