{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/02/08/evening-tennis",
    "title": "Evening Tennis",
    "summary": "I worked out for 1h 26m and burned 620 kcal.",
    "occurred": {
        "display": "8 Feb 2026 18:03",
        "iso": "2026-02-08T18:03:25+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Evening Tennis",
            "raw": "Evening Tennis"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.0 miles",
            "raw": 0
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 26m",
            "raw": 5198
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "620 kcal",
            "raw": 620
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "148 bpm",
            "raw": 148
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "187 bpm",
            "raw": 187
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "79%",
            "raw": 0.7914438502673797
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "8 February 2026",
            "url": "https://taylordrayson.com/2026/02/08"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/17333940081",
            "rel": "syndication"
        }
    ]
}