type: sleep
url: 'https://taylordrayson.com/2026/02/08/sleep'
title: 'I slept for 10h 4m'
summary: 'I went to bed at 11:24pm and woke at 10:50am. My sleep score was 88.'
occurred:
  display: '8 Feb 2026 10:50'
  iso: '2026-02-08T10:50:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 4m'
    raw: 36240
  -
    key: deep
    label: Deep
    display: '1h 35m'
    raw: 5700
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13848396501458
  -
    key: core
    label: Core
    display: '5h 55m'
    raw: 21300
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51749271137026
  -
    key: rem
    label: REM
    display: '2h 34m'
    raw: 9240
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22448979591837
  -
    key: awake
    label: Awake
    display: '1h 22m'
    raw: 4920
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11953352769679
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 February 2026'
    url: 'https://taylordrayson.com/2026/02/08'