type: sleep
url: 'https://taylordrayson.com/2026/02/09/sleep'
title: 'I slept for 9h 42m'
summary: 'I went to bed at 1:03am and woke at 11:26am. My sleep score was 80.'
occurred:
  display: '9 Feb 2026 11:26'
  iso: '2026-02-09T11:26:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 42m'
    raw: 34950
  -
    key: deep
    label: Deep
    display: '1h 43m'
    raw: 6210
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16616273780537
  -
    key: core
    label: Core
    display: '5h 18m'
    raw: 19103
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51114440906537
  -
    key: rem
    label: REM
    display: '2h 40m'
    raw: 9630
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25767265137934
  -
    key: awake
    label: Awake
    display: 40m
    raw: 2430
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.065020201749926
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 February 2026'
    url: 'https://taylordrayson.com/2026/02/09'