type: food
url: 'https://taylordrayson.com/2026/02/10/food'
title: 'I ate 1,992 calories'
summary: "That day's food came to 1,992 calories, with 96g of protein, 316g of carbs and 68g of fat."
occurred:
  display: '10 Feb 2026 23:59'
  iso: '2026-02-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,992 kcal'
    raw: 1992
  -
    key: protein
    label: Protein
    display: 95.8g
    raw: 95.8
  -
    key: carbs
    label: Carbohydrate
    display: 316.3g
    raw: 316.3
  -
    key: fat
    label: Fat
    display: 68g
    raw: 68.0
  -
    key: saturated_fat
    label: Saturates
    display: 25.4g
    raw: 25.4
  -
    key: sugars
    label: Sugars
    display: 148.6g
    raw: 148.6
  -
    key: fibre
    label: Fibre
    display: 17.7g
    raw: 17.7
  -
    key: sodium
    label: Sodium
    display: '1,436mg'
    raw: 1436
  -
    key: meals
    label: Meals
    display: 'Breakfast (1212 kcal), Lunch (308 kcal), Dinner (472 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1212
        items:
          - { name: 'Hash Brown', calories: 408, quantity: 3.0, units: Servings }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 308
        items:
          - { name: 'Salted Caramel Brownie', calories: 199, quantity: 1.0, units: Serving }
          - { name: 'Caffe Latte, Skimmed, In, Med', calories: 109, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 472
        items:
          - { name: 'Pasta n sauce cheese and broccoli', calories: 233, quantity: 1.0, units: Package }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Feb 2026'
    raw: '10 Feb 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WZUQS3
    raw: 74960
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 February 2026'
    url: 'https://taylordrayson.com/2026/02/10'