---
type: sleep
url: 'https://taylordrayson.com/2026/02/10/sleep'
title: 'I slept for 4h 24m'
date: '2026-02-10T05:45:58+00:00'
fields:
  duration: '4h 24m'
  deep: '1h 12m'
  deep_share: 23%
  core: '2h 46m'
  core_share: 52%
  rem: 26m
  rem_share: 8%
  awake: 53m
  awake_share: 17%
  score: '54 out of 100'
  source: Oura
---

# I slept for 4h 24m

I went to bed at 12:28am and woke at 5:45am. My sleep score was 54.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 February 2026](https://taylordrayson.com/2026/02/10)