type: sleep
url: 'https://taylordrayson.com/2026/02/11/sleep'
title: 'I slept for 5h 2m'
summary: 'I went to bed at 11:40pm and woke at 5:46am. My sleep score was 71.'
occurred:
  display: '11 Feb 2026 05:46'
  iso: '2026-02-11T05:46:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 2m'
    raw: 18120
  -
    key: deep
    label: Deep
    display: '1h 40m'
    raw: 6000
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.27322404371585
  -
    key: core
    label: Core
    display: '2h 4m'
    raw: 7470
  -
    key: core_share
    label: 'Core share'
    display: 34%
    raw: 0.34016393442623
  -
    key: rem
    label: REM
    display: '1h 17m'
    raw: 4650
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21174863387978
  -
    key: awake
    label: Awake
    display: '1h 4m'
    raw: 3840
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.17486338797814
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 February 2026'
    url: 'https://taylordrayson.com/2026/02/11'