---
type: food
url: 'https://taylordrayson.com/2026/02/13/food'
title: 'I ate 3,232 calories'
date: '2026-02-13T23:59:59+00:00'
fields:
  calories: '3,232 kcal'
  protein: 63.5g
  carbs: 217g
  fat: 37g
  saturated_fat: 16.5g
  sugars: 106.5g
  fibre: 11g
  sodium: '3,200mg'
  meals: 'Breakfast (660 kcal), Lunch (1080 kcal), Dinner (1492 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '13 Feb 2026'
  receipt_ref: W6WZQUJG
---

# I ate 3,232 calories

That day's food came to 3,232 calories, with 64g of protein, 217g of carbs and 37g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [13 February 2026](https://taylordrayson.com/2026/02/13)