---
type: food
url: 'https://taylordrayson.com/2026/02/14/food'
title: 'I ate 1,638 calories'
date: '2026-02-14T23:59:59+00:00'
fields:
  calories: '1,638 kcal'
  protein: 30.8g
  carbs: 191.1g
  fat: 19.4g
  saturated_fat: 11.2g
  sugars: 107.2g
  fibre: 3.6g
  sodium: 300mg
  meals: 'Breakfast (239 kcal), Lunch (160 kcal), Dinner (1239 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '14 Feb 2026'
  receipt_ref: W6WZ4JK2
---

# I ate 1,638 calories

That day's food came to 1,638 calories, with 31g of protein, 191g of carbs and 19g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 February 2026](https://taylordrayson.com/2026/02/14)