type: sleep
url: 'https://taylordrayson.com/2026/02/14/sleep'
title: 'I slept for 12h 3m'
summary: 'I went to bed at 11:43pm and woke at 12:08pm. My sleep score was 87.'
occurred:
  display: '14 Feb 2026 12:08'
  iso: '2026-02-14T12:08:21+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '12h 3m'
    raw: 43407
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3575
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.080034924330617
  -
    key: core
    label: Core
    display: '7h 4m'
    raw: 25444
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56962478731978
  -
    key: rem
    label: REM
    display: '3h 59m'
    raw: 14388
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.32210978776753
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1261
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.028230500582072
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 February 2026'
    url: 'https://taylordrayson.com/2026/02/14'