type: sleep
url: 'https://taylordrayson.com/2026/02/15/sleep'
title: 'I slept for 5h 32m'
summary: 'I went to bed at 1:06am and woke at 6:44am. My sleep score was 69.'
occurred:
  display: '15 Feb 2026 06:44'
  iso: '2026-02-15T06:44:21+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 32m'
    raw: 19946
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2854
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14075754586703
  -
    key: core
    label: Core
    display: '3h 40m'
    raw: 13218
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65190372854606
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3874
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19106332609982
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.016275399487078
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 February 2026'
    url: 'https://taylordrayson.com/2026/02/15'