---
type: sleep
url: 'https://taylordrayson.com/2026/02/16/sleep'
title: 'I slept for 4h 18m'
date: '2026-02-16T04:59:13+00:00'
fields:
  duration: '4h 18m'
  deep: 55m
  deep_share: 22%
  core: '2h 7m'
  core_share: 49%
  rem: '1h 14m'
  rem_share: 29%
  awake: 0m
  awake_share: 0%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 18m

I went to bed at 12:40am and woke at 4:59am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 February 2026](https://taylordrayson.com/2026/02/16)